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Appointments are required to attend your free intro class.
Krag Hagana Program
Special short-term courses
Self-Defense
Empower yourself with this specialized 6-8 hour self-defense courses, open to adults and adolescents.
You'll learn Krav-Hagana techniques (originally created by Master Welcher for Israeli Navy Cadets), to effectively handle real-world threats like knife attacks, domestic violence, street theft, and sexual assault.
The focus is purely on practical self-defense, without emphasizing physical fitness.
Weekly Practice
Learn an effective, easy-to-understand self-defense system designed for any real-world risk. Our program helps you establish a weekly routine, including physical exercises and stretching, to keep you in shape regardless of your fitness level or age (our system adapts to you).
Sessions typically run 2-3 times a week, dedicating time to strengthen the body parts crucial for Krav-Hagana. You'll develop skills to handle street violence (even with multiple opponents), engage in sport combat, and defend against other martial arts.
Security Forces
Krav-Hagana delivers specialized training programs designed for security professionals across all forces. Each course is meticulously crafted, leveraging proven Israeli methodologies to directly address the evolving operational demands and complex challenges of real-world security scenarios. This comprehensive approach not only enhances effectiveness and preparedness in high-stakes situations but also fosters a proactive mindset, enabling personnel to anticipate, de-escalate, and neutralize threats with optimal precision and control.
Mental Healthcare Professionals
We offer specialized personal defense and protection courses meticulously designed for staff working in mental healthcare facilities and other caregiving professions. These programs are custom-built to address the unique safety challenges and sensitive environments inherent to these vital roles. Our training empowers caregivers with practical, de-escalation-focused techniques and defensive skills, enabling them to confidently manage volatile situations while prioritizing the well-being of both themselves and those in their care.
Contact us now
Appointments are required to attend your free intro class.